The writing
Seven years, most days.
556 pieces since 2019 — poetry, quotes, photographs, and the songs behind them.
Walk Mindfully in the path of life
Embrace whatever challenges your life brings. Breathe mindful ly through them remaining focused and calm. Peace comes from within /M. (photos by Marlyn) Love…
To TRUST!
Lonely seems the way up to the mountain.. But we are never alone!/M. photo by Marlyn Your inner light will guide you throughout your…
Music Heals/Power of Mantras
We all need to express ourselves and music is a powerful resource to do it. Whether if it is while listening, singing or dancing…
Yoga position: “Viparita Karani”
Legs upp the wall/ "Viparita Karani" One of the oldest yoga positions. Relaxes the body and balances blood circulation. (good if you have problems…
In the beginning there was Light, in a new beginning there will always be Light". photo by Marlyn Don't be afraid ... Be brave, Don't be…
To Believe & be Grateful!
“The Art of Living”
A person that sees the world with the curiosity and eyes of a child is an artist. A person that lives it's life fully…
IMPROVISE in the Dance of Life
When i was a small kid, i remember saying to my mamma (may she rest in Peace) i wanted to take balett lections, but…
“SHAKE”
Enjoy your breathing, your smiling, your shining the light of mindfulness on each thing you do". Thich Nhat Hanh When you feel negativity around…
“No mud no Lotus” ,Thich Nhat Hanh
Where there is Light, there is also Darkness, and Shadows are always going to be part of life. Learn how to control your shadows…
How to clear and strengthen your energy
Earth protects, Water purifies, Fire transforms, Air purifies, Sound and Light blesses.. We are often better taking care of our bodies than our energy/aura.…
Our Energy is our perfume
Einstein said once: Matter is Energy.. Energy is Light.. We are all Light Beings We are not only our bodies, we are way more…
Coming New moon’s yoga pose/VAJRASANA
Our souls are bright, fearless, and limitless.. M. Boost your morning ritual this coming New moon 28/9. Before breakfast and connecting with the world…
To forgive & Let go
We all carry a lot of emotional, psychological wounds in our luggages that we need to drop off for a lighter journey..Some time in…
If life was perfect…
We would still be complaining.. Wherever we are, whatever we do, life is never going to be perfect because we are not perfect either.…
Yoga is for everyone
Yoga is One Love.. There are many paths to Yoga: yoga postures/ asanas in Sanskrit ( indian language ); mindfulness; meditation (dhyana); nurturing our…
Spreading light
Welcome to my fresh new blog! I am so grateful and really excited about the new good challenges coming my way. After a learning…